{"version":"1.0","provider_name":"Hong Kong Baptist Theological Seminary","provider_url":"https:\/\/www.hkbts.edu.hk\/en","author_name":"wordpress_pce","author_url":"https:\/\/www.hkbts.edu.hk\/en\/?p=author\/wordpress_pce\/","title":"\u5225\u8ddf\u5167\u5fc3\u602a\u7378\u62d4\u6cb3 - \u9999\u6e2f\u6d78\u4fe1\u6703\u795e\u5b78\u9662","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"ZKzxVonMHf\"><a href=\"https:\/\/www.hkbts.edu.hk\/en\/pce\/%e5%88%a5%e8%b7%9f%e5%85%a7%e5%bf%83%e6%80%aa%e7%8d%b8%e6%8b%94%e6%b2%b3\/\">Don&#039;t fight the monster inside your heart<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.hkbts.edu.hk\/en\/pce\/%e5%88%a5%e8%b7%9f%e5%85%a7%e5%bf%83%e6%80%aa%e7%8d%b8%e6%8b%94%e6%b2%b3\/embed\/#?secret=ZKzxVonMHf\" width=\"600\" height=\"338\" title=\"&#8220;\u5225\u8ddf\u5167\u5fc3\u602a\u7378\u62d4\u6cb3&#8221; &#8212; \u9999\u6e2f\u6d78\u4fe1\u6703\u795e\u5b78\u9662\" data-secret=\"ZKzxVonMHf\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/**\n * WordPress inline HTML embed\n *\n * @since 4.4.0\n * @output wp-includes\/js\/wp-embed.js\n *\n * Single line comments should not be used since they will break\n * the script when inlined in get_post_embed_html(), specifically\n * when the comments are not stripped out due to SCRIPT_DEBUG\n * being turned on.\n *\/\n(function ( window, document ) {\n\t'use strict';\n\n\t\/* Abort for ancient browsers. *\/\n\tif ( ! document.querySelector || ! window.addEventListener || typeof URL === 'undefined' ) {\n\t\treturn;\n\t}\n\n\t\/** @namespace wp *\/\n\twindow.wp = window.wp || {};\n\n\t\/* Abort if script was already executed. *\/\n\tif ( !! window.wp.receiveEmbedMessage ) {\n\t\treturn;\n\t}\n\n\t\/**\n\t * Receive embed message.\n\t *\n\t * @param {MessageEvent} e\n\t *\/\n\twindow.wp.receiveEmbedMessage = function( e ) {\n\t\tvar data = e.data;\n\n\t\t\/* Verify shape of message. *\/\n\t\tif (\n\t\t\t! ( data || data.secret || data.message || data.value ) ||\n\t\t\t\/[^a-zA-Z0-9]\/.test( data.secret )\n\t\t) {\n\t\t\treturn;\n\t\t}\n\n\t\tvar iframes = document.querySelectorAll( 'iframe[data-secret=\"' + data.secret + '\"]' ),\n\t\t\tblockquotes = document.querySelectorAll( 'blockquote[data-secret=\"' + data.secret + '\"]' ),\n\t\t\tallowedProtocols = new RegExp( '^https?:$', 'i' ),\n\t\t\ti, source, height, sourceURL, targetURL;\n\n\t\tfor ( i = 0; i < blockquotes.length; i++ ) {\n\t\t\tblockquotes[ i ].style.display = 'none';\n\t\t}\n\n\t\tfor ( i = 0; i < iframes.length; i++ ) {\n\t\t\tsource = iframes[ i ];\n\n\t\t\tif ( e.source !== source.contentWindow ) {\n\t\t\t\tcontinue;\n\t\t\t}\n\n\t\t\tsource.removeAttribute( 'style' );\n\n\t\t\tif ( 'height' === data.message ) {\n\t\t\t\t\/* Resize the iframe on request. *\/\n\t\t\t\theight = parseInt( data.value, 10 );\n\t\t\t\tif ( height > 1000 ) {\n\t\t\t\t\theight = 1000;\n\t\t\t\t} else if ( ~~height < 200 ) {\n\t\t\t\t\theight = 200;\n\t\t\t\t}\n\n\t\t\t\tsource.height = height;\n\t\t\t} else if ( 'link' === data.message ) {\n\t\t\t\t\/* Link to a specific URL on request. *\/\n\t\t\t\tsourceURL = new URL( source.getAttribute( 'src' ) );\n\t\t\t\ttargetURL = new URL( data.value );\n\n\t\t\t\tif (\n\t\t\t\t\tallowedProtocols.test( targetURL.protocol ) &&\n\t\t\t\t\ttargetURL.host === sourceURL.host &&\n\t\t\t\t\tdocument.activeElement === source\n\t\t\t\t) {\n\t\t\t\t\twindow.top.location.href = data.value;\n\t\t\t\t}\n\t\t\t}\n\t\t}\n\t};\n\n\tfunction onLoad() {\n\t\tvar iframes = document.querySelectorAll( 'iframe.wp-embedded-content' ),\n\t\t\ti, source, secret;\n\n\t\tfor ( i = 0; i < iframes.length; i++ ) {\n\t\t\t\/** @var {IframeElement} *\/\n\t\t\tsource = iframes[ i ];\n\n\t\t\tsecret = source.getAttribute( 'data-secret' );\n\t\t\tif ( ! secret ) {\n\t\t\t\t\/* Add secret to iframe *\/\n\t\t\t\tsecret = Math.random().toString( 36 ).substring( 2, 12 );\n\t\t\t\tsource.src += '#?secret=' + secret;\n\t\t\t\tsource.setAttribute( 'data-secret', secret );\n\t\t\t}\n\n\t\t\t\/*\n\t\t\t * Let post embed window know that the parent is ready for receiving the height message, in case the iframe\n\t\t\t * loaded before wp-embed.js was loaded. When the ready message is received by the post embed window, the\n\t\t\t * window will then (re-)send the height message right away.\n\t\t\t *\/\n\t\t\tsource.contentWindow.postMessage( {\n\t\t\t\tmessage: 'ready',\n\t\t\t\tsecret: secret\n\t\t\t}, '*' );\n\t\t}\n\t}\n\n\twindow.addEventListener( 'message', window.wp.receiveEmbedMessage, false );\n\tdocument.addEventListener( 'DOMContentLoaded', onLoad, false );\n})( window, document );\n\/\/# sourceURL=https:\/\/www.hkbts.edu.hk\/wp-includes\/js\/wp-embed.js\n<\/script>","description":"\u8ab2\u7a0b\u53ca\u5165\u5b78 \u8fd4\u56de\u4e3b\u9801 \u5225\u8ddf\u5167\u5fc3\u602a\u7378\u62d4\u6cb3\uff1a\u63a5\u7d0d\u8207\u627f\u8afe Please refer to the Chinese page. \u79d1\u76ee \u5225\u8ddf\u5167\u5fc3\u602a\u7378\u62d4\u6cb3\uff1a\u63a5\u7d0d\u8207\u627f\u8afe &#8211; &#8211; \u63a5\u53d7\u5831\u540d \u5167\u5bb9 \u63a5\u7d0d\u8207\u627f\u8afe\u6cbb\u7642(ACT)\u662f\u8fd1\u5e74\u6d41\u884c\u7684\u4e00\u7a2e\u5fc3\u7406\u6cbb\u7642\u548c\u5fc3\u7406\u5065\u5eb7\u6a21\u5f0f\uff0c\u88ab\u8996\u70ba\u7b2c\u4e09\u4ee3\u7684\u8a8d\u77e5\u884c\u70ba\u6cbb\u7642\uff0c\u91cd\u9ede\u662f\u63d0\u5347\u53d7\u52a9\u4eba\u7684\u5fc3\u7406\u5f48\u6027\uff0c\u4ee5\u61c9\u5c0d\u5404\u7a2e\u554f\u984c\uff0c\u5305\u62ec\u4e0d\u88ab\u57f7\u5ff5\u6346\u7d81\u3001\u63a5\u7d0d\u75db\u82e6\u3001\u9023\u63a5\u7576\u4e0b\u3001\u4ee5\u5df1\u70ba\u89ba\u8005\u3001\u53ca\u6d3b\u51fa\u4ee5\u50f9\u503c\u70ba\u70ba\u4f9d\u6b78\u7684\u751f\u6d3b\u3002\u9019\u7a2e\u5fc3\u7406\u6a21\u5f0f\u53ef\u5e6b\u52a9\u4fe1\u5f92\u57f9\u990a\u6d3b\u6f51\u5065\u5eb7\u7684\u5fc3\u9748\uff0c\u6709\u52a9\u7d50\u51fa\u8056\u9748\u7684\u679c\u5b50\u3002 \u5c07\u6839\u64da\u8ab2\u7a0b\u5c0e\u5e2b\u6240\u8457\u7684\u4e09\u672c\u63a5\u7d0d\u8207\u627f\u8afe\u6cbb\u7642\u7684\u8457\u4f5c\u2014\u300a\u5225\u8ddf\u5167\u5fc3\u602a\u7378\u62d4\u6cb3\u300b\u3001\u300a\u91cd\u62fe\u751f\u6d3b\u7684\u529b\u91cf\u300b\u8207\u300a\u63a5\u7d0d\u8207\u627f\u8afe\u300b\uff0c\u4ecb\u7d39ACT\u7684\u57fa\u672c\u7406\u8ad6\u8207\u539f\u5247\uff0c\u4ee5\u53ca\u5fc3\u7406\u5f48\u6027\uff08Psychological Flexibility\uff09\u6240\u6db5\u84cb\u7684\u516d\u500b\u6838\u5fc3\u5143\u7d20\u3002 \u73fe\u5834\u5206\u7d44\u5b78\u7fd2\u5982\u4f55\u904b\u7528ACT\uff08\u88ab\u8a8d\u70ba\u662f\u6700\u80fd\u8207\u4fe1\u4ef0\u7d50\u5408\u7684\u5fc3\u7406\u6cbb\u7642\u548c\u5065\u5eb7\u6a21\u5f0f\uff09\u4f86\u8f14\u5c0e\u6709\u5fc3\u7406\u554f\u984c\u7684\u53d7\u52a9\u8005\uff0c\u53eb\u4eba\u80fd\u904e\u4e00\u500b\u5145\u5be6\u800c\u6709\u610f\u7fa9\u7684\u751f\u6d3b\uff0c\u540c\u6642\u4e5f\u80fd\u5e6b\u52a9\u4fe1\u5f92\uff1a 1. \u63a5\u7d0d\u75db\u82e6\u7d93\u9a57\uff0c\u4fe1\u9760\u4e0a\u4e3b\u7684\u5e36\u9818 2. \u812b\u96e2\u601d\u60f3\u7cfe\u7d50\uff0c\u653e\u4e0b\u57f7\u5ff5\uff0c\u8ffd\u6c42\u771f\u7406 3. \u5c08\u6ce8\u65bc\u6709\u4e3b\u540c\u5728\u7684\u7576\u4e0b 4. \u5f9e\u4e3b\u7684\u8996\u89ba\u53bb\u770b\u81ea\u5df1\u7684\u7d93\u6b77 5. \u78ba\u8a8d\u7b26\u5408\u771f\u7406\u7684\u50f9\u503c 6. \u6d3b\u51fa\u59d4\u8eab\u57fa\u7763\u7684\u751f\u6d3b \u8b1b\u5e2b \u6e6f\u570b\u921e\u535a\u58eb \u9999\u6e2f\u5927\u5b78\u793e\u5de5\u7cfb\u5ba2\u5ea7\u526f\u6559\u6388 \u52a0\u62ff\u5927\u591a\u502b\u591a\u5927\u5b78\u8f14\u5c0e\u5fc3\u7406\u5b78\u535a\u58eb \u9999\u6e2f\u8a3b\u518a\u81e8\u5e8a\u5fc3\u7406\u5b78\u5bb6 \u5c0d\u8c61 \u6559\u7267\u540c\u5de5\u3001\u795e\u5b78\u751f\u3001\u9577\u57f7\u53ca\u4fe1\u5f92\u9818\u8896 \u65e5\u671f 2026\u5e7411\u670816\u300123\u53ca30\u65e5\uff08\u9031\u4e00\uff09 \u6642\u9593 \u4e0a\u534810\u6642\u81f3\u4e2d\u534812\u6642 \u5730\u9ede \u4e5d\u9f8d\u65fa\u89d2\u5f3c\u885756\u865f\u57fa\u7763\u6559\u5927\u6a138\u5b57\u6a13 (\u592a\u5b50\u5730\u9435\u7ad9B2\u51fa\u53e3\uff09 \u8cbb\u7528 $600\uff08\u65bc11\u67089\u65e5\u6216\u4ee5\u524d\u4ed8\u6b3e\uff0c\u53ef\u4eab\u65e9\u9ce5\u512a\u60e0$560\uff09 \u540d\u984d \u6bcf\u79d1\u958b\u73ed\u4eba\u6578\u7d04\u970015\u4eba \u5099\u8a3b \u4e0a\u8ab2\u65b9\u5f0f\uff1a\u5be6\u9ad4\u8ab2\u5802\u3001\u5be6\u6642ZOOM\u7db2\u8ab2\u6216\u9304\u5f71\u91cd\u64ad\uff08\u671f\u9650\u70ba\u4e00\u9031\uff09 \u8ab2\u5802\u8a2d\u5206\u7d44\u8a0e\u8ad6\u7df4\u7fd2\uff0c\u9f13\u52f5\u51fa\u5e2d\u5be6\u9ad4\u8ab2\u3002 \u622a\u6b62\u5831\u540d\u65e5\u671f 2026\u5e7411\u670813\u65e5 \u5831\u540d\u8868 \u7db2\u4e0a\u5831\u540d \u4e0b\u8f09\u5831\u540d\u8868\u683c"}