{"id":90573,"date":"2026-02-03T11:04:06","date_gmt":"2026-02-03T03:04:06","guid":{"rendered":"https:\/\/www.hkbts.edu.hk\/?page_id=90573"},"modified":"2026-02-05T16:26:28","modified_gmt":"2026-02-05T08:26:28","slug":"authentic-self-a-vibrant-and-healthy-life","status":"publish","type":"page","link":"https:\/\/www.hkbts.edu.hk\/en\/lted\/%e7%9c%9f%e6%88%91%e7%9a%84%e3%80%8c%e8%b1%90%e3%80%8d%e5%bd%a9-%e6%b4%bb%e5%87%ba%e5%85%a8%e4%ba%ba%e5%81%a5%e5%ba%b7\/","title":{"rendered":"The Radiance of Your True Self\u2014Living a Healthy and Holistic Life (Daytime Course, Women Only)"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"90573\" class=\"elementor elementor-90573\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4882da3c elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no 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itemtype=\"https:\/\/schema.org\/BreadcrumbList\">\r\n\t\t\t\t\t\t            <li itemprop=\"itemListElement\" itemscope itemtype=\"https:\/\/schema.org\/ListItem\">\r\n                <span itemprop=\"name\">\r\n                    <!-- Home Link -->\r\n                    <a itemprop=\"item\" href=\"\/en\/\">\r\n                    \r\n                                                    <i class=\"fa fa-home\" aria-hidden=\"true\"><\/i>Home                     <\/a>\r\n                <\/span>\r\n                <meta itemprop=\"position\" content=\"1\" \/><!-- Meta Position-->\r\n             <\/li><li><span class=\"fbc-separator\">\/<\/span><\/li><li class=\"active\" itemprop=\"itemListElement\" itemscope itemtype=\"https:\/\/schema.org\/ListItem\"><span itemprop=\"name\" title=\"The Radiance of Your True Self\u2014Living a Healthy and Holistic Life (Daytime Course, Women Only)\">The Radiance of Your True Self\u2014Living a Healthy and Holistic Life (Daytime Course, Women Only)<\/span><meta itemprop=\"position\" content=\"2\" \/><\/li>\t\t\t\t\t<\/ol>\r\n\t\t\t\t\t<div class=\"clearfix\"><\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-446ea522 elementor-widget elementor-widget-heading\" data-id=\"446ea522\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">The Radiance of Your True Self\u2014Living a Healthy and Holistic Life (Daytime Course, Women Only)<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a8eb63c elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"5a8eb63c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-47760911 elementor-widget elementor-widget-html\" data-id=\"47760911\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<table class=\"class1\">\r\n<tbody>\r\n<tr>\r\n<td style=\"background: #E5E5E5; width: 19%;\"><strong>suject<\/strong><\/td>\r\n<td style=\"background: #fff;\"><strong> The Radiance of Your True Self\u2014Living a Healthy and Holistic Life (Daytime Course, Women Only) <\/strong> <a style=\"color: #235ba8;\"><\/a><\/td>\r\n<\/tr>\r\n<tr>\r\n<td style=\"background: #E5E5E5; width: 15%;\"><strong>content<\/strong><\/td>\r\n<td>\r\nDo you yearn for deeper self-knowledge? Do you hope to grow healthily in body, mind, society, and spirit? Do you aspire to live a holistic and abundant life? This course will guide you from self-exploration to holistic integration, teaching you healthy lifestyle habits, enhancing your strength in body, mind, society, and spirit, enabling you to live with joy and peace, and to live out the freedom and richness of your true self within your faith and values. <br>\r\n\r\nContents:<br>\r\n <ol>\r\n     <li>Exploring self-concept and identity: What is the true self? <\/li>\r\n     <li>Health Theology and Holistic Life <\/li>\r\n     <li>Enhance emotional management skills and cultivate psychological resilience <\/li>\r\n     <li>Healthy interpersonal interactions <\/li>\r\n     <li>Spiritual pursuits and values <\/li>\r\n     <li>How can we make choices that reflect our true selves in life? <\/li>\r\n     <li>Holistic health planning and practice: living a vibrant and fulfilling life. <\/li>\r\n     \r\n    \r\n<\/ol>\r\n\r\n<\/td>\r\n<\/tr>\r\n<tr>\r\n<td style=\"background: #E5E5E5; width: 15%;\"><strong>Lecturer<\/strong><\/td>\r\n<td style=\"background: #fff;\">\r\nPastor Yao Huishi <br>\r\nOur hospital&#039;s volunteer chaplain\r\n\r\n<\/td>\r\n<\/tr>\r\n<tr>\r\n<td style=\"background: #E5E5E5; width: 15%;\"><strong>object<\/strong><\/td>\r\n<td style=\"background: #fff;\">Believers who are interested in building a mature spiritual life<\/td>\r\n<\/tr>\r\n<tr>\r\n<td style=\"background: #E5E5E5; width: 15%;\"><strong>date<\/strong><\/td>\r\n<td style=\"background: #fff;\">27\/4\/26-22\/6\/26 (Every Monday, eight classes in total, no classes on 25\/5)<\/td>\r\n<\/tr>\r\n<tr>\r\n<td style=\"background: #E5E5E5; width: 15%;\"><strong>time<\/strong><\/td>\r\n<td style=\"background: #fff;\">9:30 AM - 11:45 AM <\/td>\r\n<\/tr>\r\n<tr>\r\n<td style=\"background: #E5E5E5; width: 15%;\"><strong>Place<\/strong><\/td>\r\n<td style=\"background: #fff;\">Hong Kong Baptist Theological Seminary Mongkok Education Center <br>\r\n\r\n10th Floor, Chung Chiu Commercial Building, 47-51 Shan Tung Street, Mongkok, Kowloon (physical class mode only)\r\n\r\n<\/td>\r\n<\/tr>\r\n<tr>\r\n<td style=\"background: #E5E5E5; width: 15%;\"><strong>cost<\/strong><\/td>\r\n<td style=\"background: #fff;\">\tRegistered students or auditors must be $890<\/td>\r\n<\/tr>\r\n<tr>\r\n<td style=\"background: #E5E5E5; width: 15%;\"><strong>Quota<\/strong><\/td>\r\n<td style=\"background: #fff;\">40<\/td>\r\n<\/tr>\r\n<tr>\r\n<td style=\"background: #E5E5E5; width: 15%;\"><strong>Remark<\/strong><\/td>\r\n<td style=\"background: #fff;\">\t\tUndergraduate degree is\r\n<a href=\"https:\/\/www.hkbts.edu.hk\/wp-content\/uploads\/2025\/09\/%E4%BF%A1%E5%BE%92%E6%99%AE%E5%8F%8A%E7%A5%9E%E5%AD%B8%E8%AA%B2%E7%A8%8B25-26.pdf\" target=\"_blank\"\r\n                    style=\"color:#00000; text-decoration-line: underline\">Popular theology courses for believers<\/a>\r\n\r\n\r\n\r\nElective subject. Anyone who meets the specified attendance rate and completes the instructor&#039;s course requirements will be assessed as qualified and will receive a course certificate.\r\n<\/td>\r\n<\/tr>\r\n<tr>\r\n<td style=\"background: #E5E5E5; width: 15%;\"><strong>Deadline for registration<\/strong><\/td>\r\n<td style=\"background: #fff;\">April 20, 2026<\/td>\r\n\r\n<tr><\/tr>\r\n            <td style=\"background: #E5E5E5; width: 15%;\"><strong>Registration form<\/strong><\/td>\r\n            <td style=\"background: #fff;\"><a\r\n                    style=\"background: #67B346; padding: 10px 25px; font-size: 18px; color: #fff;\"\r\n                    href=\"https:\/\/forms.gle\/As2e6hJ4PUaFiVLh9\">Online Application<\/a>\r\n                <a style=\"background: #67B346; padding: 10px 25px; font-size: 18px; color: #fff;\"\r\n                    href=\"https:\/\/www.hkbts.edu.hk\/wp-content\/uploads\/2026\/02\/LT_term_appfrm_2025Q3.pdf\">Download PDF Forms<\/a>\r\n            <\/td>\r\n        <\/tr>\r\n<tr>\r\n<\/tr>\r\n<\/tbody>\r\n<\/table>\r\n\r\n<style>\r\n    .class1 {\r\n        font-size: 21px;\r\n        font-weight: 400;\r\n        font-family: 'Lato';\r\n        overflow-x:auto !important;\r\n    }\r\n    @media only screen and (max-width: 767px) {\r\n        .class1 {\r\n            font-size: 16px;\r\n        }\r\n        .class1 a {\r\n            font-size: 14px !important;\r\n        }\r\n    }\r\n<\/style>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u8ab2\u7a0b\u53ca\u5165\u5b78 \u8fd4\u56de\u4e3b\u9801 \u771f\u6211\u7684\u300c\u8c50\u300d\u5f69\u2014\u6d3b\u51fa\u5168\u4eba\u5065\u5eb7\uff08\u65e5\u9593\u8ab2\u7a0b\uff0c\u53ea\u9650\u5a66\u5973\uff09 \u79d1\u76ee \u771f\u6211\u7684\u300c\u8c50\u300d\u5f69\u2014\u6d3b\u51fa\u5168\u4eba\u5065\u5eb7\uff08\u65e5\u9593\u8ab2\u7a0b\uff0c\u53ea\u9650\u5a66\u5973\uff09 \u5167\u5bb9 \u4f60\u662f\u5426\u6e34\u671b\u66f4\u6df1\u7684\u81ea\u6211\u8a8d\u8b58\uff1f\u4f60\u662f\u5426\u5e0c\u671b\u5728\u8eab\u5fc3\u793e\u9748\u65b9\u9762\u90fd\u80fd\u5065\u5eb7\u6210\u9577\uff1f\u4f60\u662f\u5426\u671f\u5f85\u6d3b\u51fa\u4e00\u500b\u6574\u5168\u3001\u8c50\u76db\u7684\u4eba\u751f\uff1f\u672c\u8ab2\u7a0b\u8207\u4f60\u5f9e\u81ea\u6211\u63a2\u7d22\u5230\u5168\u4eba\u6574\u5408\uff0c\u5b78\u7fd2\u5065\u5eb7\u751f\u6d3b\u7fd2\u6163\uff0c\u63d0\u5347\u8eab\u5fc3\u793e\u9748\u5404\u65b9\u9762\u7684\u529b\u91cf\uff0c\u6d3b\u51fa\u559c\u6a02\u8207\u5e73\u5b89\uff0c\u5728\u4fe1\u4ef0\u8207\u50f9\u503c\u89c0\u4e2d\uff0c\u6d3b\u51fa\u771f\u6211\u7684\u81ea\u7531\u8207\u300c\u8c50\u300d\u5f69\u3002 \u4e3b\u984c\uff1a \u81ea\u6211\u6982\u5ff5\u8207\u8eab\u4efd\u8a8d\u540c\u7684\u63a2\u7d22\uff0c\u751a\u9ebc\u662f\u771f\u6211\uff1f \u5065\u5eb7\u795e\u5b78\u8207\u6574\u5168\u751f\u547d \u63d0\u5347\u60c5\u7dd2\u7ba1\u7406\u80fd\u529b\uff0c\u57f9\u990a\u5fc3\u7406\u97cc\u6027 \u5065\u5eb7\u7684\u4eba\u969b\u4e92\u52d5 \u9748\u6027\u8ffd\u6c42\u8207\u50f9\u503c\u89c0 \u5982\u4f55\u5728\u751f\u6d3b\u4e2d\u4f5c\u51fa\u771f\u6211\u7684\u9078\u64c7\uff1f \u5168\u4eba\u5065\u5eb7\u8a08\u5283\u8207\u5be6\u8e10\uff0c\u6d3b\u51fa\u771f\u6211\u7684\u300c\u8c50\u300d\u5f69 \u8b1b\u5e2b \u59da\u6167\u65bd\u9662\u7267 \u672c\u9662\u7fa9\u52d9\u9662\u7267 \u5c0d\u8c61 \u6709\u5fd7\u5efa\u7acb\u6210\u719f\u9748\u547d\u7684\u4fe1\u5f92 \u65e5\u671f 27\/4\/26-22\/6\/26\uff08\u9022\u79ae\u62dc\u4e00\uff0c\u5171\u516b\u5802\uff0c25\/5\u505c\u8ab2\uff09 \u6642\u9593 \u4e0a\u53489:30 &#8211; 11:45 \u5730\u9ede \u9999\u6e2f\u6d78\u4fe1\u6703\u795e\u5b78\u9662 \u65fa\u89d2\u6559\u80b2\u4e2d\u5fc3 \u4e5d\u9f8d\u65fa\u89d2\u5c71\u6771\u885747-51\u865f\u4e2d\u50d1\u5546\u696d\u5927\u5ec810\u6a13 (\u53ea\u8a2d\u5be6\u9ad4\u4e0a\u8ab2\u6a21\u5f0f) \u8cbb\u7528 \u8a3b\u518a\u751f\u6216\u65c1\u807d\u751f\u4e00\u5f8b\u70ba$890 \u540d\u984d 40 \u5099\u8a3b \u672c\u79d1\u70ba \u4fe1\u5f92\u666e\u53ca\u795e\u5b78\u8ab2\u7a0b \u4e4b\u9078\u4fee\u79d1\u3002\u51e1\u7b26\u5408\u6307\u5b9a\u7684\u51fa\u5e2d\u7387\uff0c\u4e26\u5b8c\u6210\u8b1b\u5e2b\u4e4b\u8ab2\u7a0b\u8981\u6c42\uff0c\u5373\u8a55\u5b9a\u70ba\u5408\u683c\uff0c\u53ef\u7372\u79d1\u76ee\u8b49\u66f8\u3002 \u622a\u6b62\u5831\u540d\u65e5\u671f 2026\u5e744\u670820\u65e5 \u5831\u540d\u8868 \u7db2\u4e0a\u5831\u540d \u4e0b\u8f09\u5831\u540d\u8868\u683c<\/p>","protected":false},"author":299,"featured_media":0,"parent":21128,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-90573","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - 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